Elliptical machines are increasing in popularity since they offer a safer and more effective way to do cardio workouts. Since the majority of these machines are already being hogged by members of your local gym, many people consider buying one for their own home. Hopefully, with the help of our guide, you can find yourself the right elliptical without breaking the bank.
Our Top Picks
The SOLE E35 Elliptical is a higher-end workout tool that can help reduce the need for a trainer and help you focus on reaching your fitness goals. It is a superior engineered workout tool with a variety of different features and specialties to help with either simple exercises or even physical therapy. The engineers that provided this powerful elliptical also improved on adding adaptability to the foot pedals to help reduce joint stress while working out. In addition, the higher seat sizes also provide for a more comfortable and less painful exercise on a daily basis.
This elliptical also supports higher gear settings for advanced workouts that allow the rider to go in both forward and reverse. The built-in power incline system supports a ramp angle that can go from zero to 30 degrees. This can seriously help on those looking to work on isolated muscles at a time. The SOLE E35 also comes with a lifetime warranty on the frame and a five-year warranty on the included electronics and parts.
Other features this elliptical include are a heart rate monitoring system and pulse grips. The front of the elliptical also includes a 7.5-inch monitor to help track your progress, along with built-in speakers, water bottle holder, and built-in fan.
The Nautilus E614 Elliptical offers great reviews behind it and comes with some of the most advanced features an elliptical can have. Not to mention, it also sports a comfortable price tag that even average gym-goers wouldn’t mind paying.
The Nautilus comes with a DualTrack LCD Display monitor that can fully support any laptop or book while working out. In addition, you can also track your overall progress on a secondary display. Plus, the bike comes with 30 different resistance levels and over 22 workout lessons to try out. There are also built-in speakers, fan, and adjustable incline, just to name a few more features it has to offer.
The Exerpeutic Aero Air Elliptical is a durable and impressive elliptical that offers great features to help support daily workouts at home. One of the most impressive features the Exerpeutic Aero Air has to offer it’s smooth functions, without any unnecessary jerking or bumping.
In addition, the Experience Aero Air Elliptical also comes with a built-in LCD monitor to help track your workout progress, time, and calories burned. This elliptical is easily on the cheapest ones on the market that offers the highest-quality build and features.
Important Elliptical Machine Features To Keep In Mind
Before you buy one straight away, there are a variety of different things to keep in mind when buying an elliptical. Here are the most important features to keep in mind when buying:
Stability is incredibly important when it comes to elliptical. You obviously want to make sure you’re not falling off the device, but loss of stability can also play a part a workout injury. When buying an elliptical, make sure that you can shake the handles, seat, and sides, without a serious notice of unbalance.
Different Types of Resistance Levels
The more resistance levels an elliptical has, the more you can workout your body. The two main types of resistance to look out for when buying one are:
- Fan Wheel Resistance : Fan wheel resistance means the elliptical sports fan wheels that can give a smoother ride and higher resistance on lower-costing elliptical.
- Magnetic Resistance: Magnetic resistance provides a much quieter and natural workout, with less of a chance of breaking down or damaging over time.
Most ellipticals nowadays come with a computer built in. The computer should be able to track your distance, time, speed, heart rate, and calories lost. The display screen should be easy to read and easy to operate.
Most elliptical machines will come with preset workout plans that depend on your weight, age, and gender. Each program is usually geared towards something different like losing weight or cardio workout.
Look for a machine with an easily adjustable incline. This will allow you to customize your workout and make it more or less challenging.
The stride length varies from elliptical to elliptical. Your ideal stride length will be dependent on your height, but an A 15” will be good for most people.
These will help to give you a safer and more comfortable workout. You can fit the pedal to your feet, which will reduce the risk of injury.
A flywheel will help to keep the motion of the machine fluid and prevent the elliptical from jerking.
There are certain exercise machines out there that combine different types of common workout equipment including ellipticals, exercise bikes, and treadmills. With these, you will get a multi-functional machine and a different type of workout. For some, this may be the ideal option.
- Cup holder
- Media shelf
- USB port
- Built-in speakers
- Ease of set-up
- Type of power supply needed
How Do Ellipticals Work And What Do They Do?
Though not identical, elliptical machine mimic the motions and muscles used when cross country skiing. These wonderful exercise machines provide a great full body workout. When using one of these powerful machines, you will get a cardio workout and exercise most of your main muscle groups.
The muscle group that gets the best workout is dependent on the incline of the machine. With a higher incline, you will be working out your glutes and hamstrings. With a lower incline, the focus with be on your calves and quads. While your legs are working away, so is the rest of your body. The handles engage a lot of your upper body muscles like your arms, back, and pecs. These handles also offer a bit of stability during this challenging workout.
It is vital to note that elliptical machines provide a full body exercise. When using one of these machines, you are targeting your arms, legs, back, abs, and glutes. This is almost every main muscle group.
With an elliptical, you can really customize your workout to meet your needs. You can challenge yourself or take it easy thanks to the adjustable resistance, incline, and speed. Plus, you can easily track your progress, thanks to the built-in display screen and computer. Having this data presented to you can be very helpful, especially when you are trying to lose weight, build muscle, or train.
When choosing an elliptical for the home, the most important factors to keep in mind are your safety, comfort, and the quality of your workout. Hopefully, now you can make an informed decision about what to look for in an elliptical machine and the top ones to choose from.